Counselling, CBT and Hypnotherapy based in Putney and South West London

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07976 726853

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About Paula

PG Dip, PG Cert, PG Cert, BSc (hons), MBPsS & MBACP

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Testimonials

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Counselling and hypnotherapy with Paula has helped me gain self confidence and self esteem as well as learning to deal with depression, anxiety and everyday stress. I sleep better and feel well equipped to cope with whatever life may bring. Paula's friendly and professional approach makes you feel very comfortable and I can absolutely recommend her as a therapist.'
Jennifer

I had been grinding my teeth at night and clenching my jaw during the day when stressed for about 2.5 years. Initially, fitted with a very basic mouth guard for night times the pain became unbearable. After an MRI the doctor referred me to the Eastman Dental Hospital with sever degenerative and irreparable damage in both jaw joints caused by my bad habit. Numerous arthroscopies under general anaesthetic did nothing but after a few sessions of hypnotherapy with Paula I was able to understand what was going on in my life was crucially connected to the grinding and clenching. Paula spent time not only hypnotising me but working through my anxieties at the start and end of the sessions. We pin pointed issues and Paula helped me to think of ways I could improve my situation. She recorded the sessions so I could listen to these when I had a spare 20 minutes in my day and signposted me to useful mindfulness resources I still use today for my own wellbeing. Together with some steroid injections the pain has diminished and I don’t appear to be grinding and gritting at all! Thank you Paula.
Tessa

I suffered with IBS for years to the point that it was controlling my life. Hypnotherapy and counselling with Paula has improved my wellbeing immensly, my IBS symptoms are improving greatly and some have disappeared altogether. Paula has also helped me manage my stress and anxiety which were contributing to my symptoms. IBS now does not dictate my life and I am a much happier and more relaxed person. Paula is very warm and easy to talk to, I could not recommend her more.

Paula has a great depth of understanding of people. She has a calm, thoughtful and moreover professional approach. I found Paula always well prepared and willing to adapt her advice to the situation at the time.
James

Accreditations

Clinic: Room 6, 70 Upper Richmond Road,
Putney, London SW15 2RP

Call at 07976 726853